If your goal is to re hydrate on a work break, American light beer or Lemon water is the ticket. Not my Dads Nutter cousins in the former Soviet Bloc CZ who would consume vodka during their coffee breaks. Madness.Not gonna lie.. best beer I ever had was a can of Bud Light out of my buddy's dad's beer fridge when we went over there for lunch break 20 years ago.
High Life was my standard for cheap & light.
I like dark beer. Newcastle is my go to as far as common stuff. Piehole is the the local craft beer I've been recently turned on to.