Well FWIW, if you have a pre-95 engine that's running around with a flat tappet cam it would behoove you to run a CJ-4 spec oil. Newer oils have very low levels of a specific friction modifying compound to protect 3-way catalytic converters, and the end result is a large increase in the number of problems coming from flat tappet cams. You have two choices, you can throw in a zinc additive with every oil change and hope the mix is good, or just use an off the shelf HDEO (think Shell Rotella, Mobil Delvac, etc) that has all the proper additives for keeping things prim and proper. I've been running Motorcraft 15w40 (not that my involvement with ConocoPhillips has anything to do with that....) for years and changing it at 7K miles or so and no issues with starting when it's cold as space outside. Even though it's sold as "Diesel" oil it's spec'd for gasoline engines as well.
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