What motor mods or parts do you suggest
The heads recommended by PlayingWithTBI, and hardened pushrods. A better catalytic converter. Add gaskets and a couple of exhaust band-clamps, and I bet you can buy parts for less than $1500, considerably less given that Summit is having a $100 off of $1200 purchase "discount".
MAYBE a computer-friendly cam, especially if you stuff in an OEM roller with the thrust plate and spider. This cam WILL NOT have a crappy idle, and it will make power where you need it instead of throwing away torque.
MAYBE a set of shorty headers and a high-flow Y-pipe and certainly a high-flow monolithic catalyst.
KEEP the original intake, TBI, computer, distributor, and MAYBE you don't even need to do computer tuning other than playing with fuel pressure and ignition timing.
In other words, don't waste time, money, effort, and enthusiasm impressing ignorant teenagers when you can have a simple, reliable vehicle
that makes power instead of noise.
I just dk which route to go. I want it to have a slight choppy idle.
I want like a nice muscly idle and like a slight power increase
Selecting parts and tuning to make the engine run rough instead of selecting parts and tuning for power will get you LESS power.