I don't have much good to say about Motive garden-sprayers. They're inexpensive (good) but they don't separate the fluid from the air used to pressurize them (bad).
What really concerns me here is your mention of a "plate". I'd like to see a photo, or a link. I'm concerned that you're pressurizing the plastic reservoir, instead of pressurizing the metal body of the master cylinder. The plastic reservoir was not designed to be pressurized, which is why the proper adapters fit down inside the inlets to the master, not on top of the reservoir.
"Ideal pressure"? Enough to move fluid out the bleeder screws. I typically only use ten or twelve psi, and I can't remember ever using more than 20 deliberately--on ANY vehicle I've pressure-bled. Early in my career, I was warned about using too much pressure--the chances of spraying brake fluid all over paint are too great.
Pressure bleeding involves a lot of set-up and take-down time--you've gotta find the pressure bleeder, haul it out of the garage to the vehicle, piss 'n' moan with those chains to strap the pressure lid on the master cylinder. Then pump up the bleeder tank. And then do all that in reverse to put the equipment away. But the actual bleed time is very fast; you can blow a LOT of fluid very quickly through all the bleeder screws. Heck, you can have more than one screw open at a time.
Gravity bleeding is just the opposite. You grab a wrench or socket-and-ratchet, collect a drain pan...open a bleeder screw, and wait for the fluid to dribble out. If you're replacing a wheel cylinder or brake hose--something towards the end of the brake hydraulic system--you're not going to need to bleed quarts of fluid, so the very short set-up and take-down time is nice, even if you have to wait for the fluid to flow enough to move the air out. Once in a while, you pop the cover off the master, and top off the fluid.