My reasoning for sticking with a 3K change interval with conventional 5W-30 is pretty simple, it's what both trucks have always had since they were brand new. That and the fact that it takes me a year or so to put that many miles on either one of them. It's a little excessive but it's never caused any issues in almost 25 years. I'm not going to mess with a good thing.
With that said as @PlayingWithTBI mentioned there are a million opinions on this subject and no solution is necessarily perfect for everyone. If you have questions or concerns about your current oil change interval or oil condition then I'd strongly recommend the Blackstone Labs test, though. I have it done periodically on all of my vehicles just for peace of mind. Costs a little bit of money but it's nice to know there's nothing in there that shouldn't be.
With that said as @PlayingWithTBI mentioned there are a million opinions on this subject and no solution is necessarily perfect for everyone. If you have questions or concerns about your current oil change interval or oil condition then I'd strongly recommend the Blackstone Labs test, though. I have it done periodically on all of my vehicles just for peace of mind. Costs a little bit of money but it's nice to know there's nothing in there that shouldn't be.