I just finished my transmission rebuild. Went with lots of new things. I burnt up 3-4, so that was upgraded. I only had 6 bands in the pack that was in the transmission. I know have 8 and they are of a stronger material. I can't remember the name off the top of my head. I also did all bushings and races. New torington bearings. I went with the transgo shift kit for 1-2 and 3-4. I also have corvette servos and a billet servo. I upgraded to a bigger trans cooler also, again i cant remember the name. I just know that it has the cooling capacity to cool a motor home transmission. I put the beast and all the 'bigger better' parts in it. I went with a towing torque convertor. It has a lower first gear, to get the boat off the line. Should help mileage alittle in the city.
Every shift is totally different. They are all firm. They arent that much different at idle or 1/4 throttle. You notice the difference at part throttle and full throttle. Let us know what you end up doing! good luck!