Properly sized headers actually make a nice difference on the bottem end as well. The Thorley Tri-Ys I put on my Express van made a noticeable difference even way down at 1,500-2,500 rpm. So much of a torque difference that running 60-70 mph (1,800-2,200 rpn in 4th gear) it would hold overdrive on the same hills that previously caused it to kick down to 3rd. My stock 4L85E converter stalled 200 rpm higher after the headers. Brake stall increased from 2,200 to 2,400 rpm.
I also put Thorley Tri-Ys and TPI on the 305 in my old G20 van years ago. It had 3.08 gears and a 700r4 in it. It would climb decent sized grades at 70 mph @ 1,700 rpm in overdrive. With the dual plane intake, QJet and stock manifolds forget about it, it would downshift to 3rd and hang in 3rd the whole way up even the slightest grade!
I have had a hand in setting up some low speed engines for things like generators and water pumping. The manifolds can cost you 30-50 ft/lbs of torque compared to a decent header even down at 2,500 rpm.